Category Archives: Rio Athletics

Rio Track and Field Weekly Communication: February 17-24, 2019

Practice Schedule: The weather has been cold and wet this week, but the athletes have worked hard and practiced through the weather. With the new Rio Track Stadium not quite complete we will continue to use El Camino High School’s … Continue reading

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Rio Track and Field Weekly Communication: February 10-16, 2019

Practice Schedule: Practice has officially begun effective February 4th! The new Rio Track Stadium should be ready in about a month. San Juan Unified School District has cleared us, and El Camino High School has graciously invited us to practice … Continue reading

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2019 Rio Track and Field Welcome Communication

Hello Track and Field Families, We are fast approaching the Spring 2019 season! We will officially start Track and Field Practice on February 4, 2019 at 3:15; athletes will meet on the basketball courts outside the locker rooms. Practice should … Continue reading

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Rio XC Weekly Communication: November 5 – November 12, 2018

The following schedule ONLY applies to runners who have qualified for the Section meet on Saturday, November 10th. MONDAY (11/5) Section Qualifiers only 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (11/6) Section Qualifiers only 3:30 pm: Practice Starts … Continue reading

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Rio XC Weekly Communication: October 29 – November 4, 2018

IMPORTANT/SAVE-THE-DATE: The End-of-Season Banquet is scheduled for Thursday, November 15, 2018 at one of the area The Old Spaghetti Factory restaurants. Please RSVP as soon as possible so we can find the right location for the size of our party. … Continue reading

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Capital Athletic League Championships Meet Info – October 24, 2018

Willow Hill Reservoir XC Course Folsom High School 1655 Iron Point Rd Folsom, CA 95630 GENERAL Students will have a staggered Early Dismissal. Frosh / Soph will have a 1:15 dismissal, Varsity will have a 2:15 dismissal. We would like … Continue reading

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Rio XC Weekly Communication: October 22-28, 2018

REMINDER: Photos, videos, and other highlights can be found on the Rio Track & Field + XC Facebook group. MONDAY (10/22) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/23) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY … Continue reading

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HOKA ONE ONE Postal Nationals Meet Info: October 17, 2018

Hanson McClain Advisors Stadium Jesuit High School 4739 American River Dr. Carmichael CA, 95608 GENERAL There is no school provided transportation for this meet, we plan on having kids walk over from Rio (.5 Miles) after school. There is a … Continue reading

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Rio XC Weekly Communication: October 15-21, 2018

MONDAY (10/15) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/16) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (10/17) 1:30 pm: HOKA ONE ONE POSTAL NATIONALS 7:30 pm: Jesuit High School THURSDAY (10/18) 2:15 pm: Practice Starts … Continue reading

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Rio XC Weekly Communication: October 8-14, 2018

MONDAY (10/8) No School 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/9) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (10/10) 2:30 pm: Early Dismissal 4:00 pm: CAL League Meet #1 (Folsom High School) THURSDAY (10/11) 2:15 … Continue reading

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