Author Archives: riotrackxc

About riotrackxc

Site administrator for riotrackxc.com supporting the Rio Track & Field and Cross Country programs at Rio Americano High School in Sacramento, CA.

Capital Athletic League #2 Meet Info: April 23, 2019

CAL LEAGUE MEET #2 Tuesday, April 23, 2019 Del Campo High School 4925 Dewey Drive, Fair Oaks, CA Running & Field Events Start 3:30 P.M. Students will have an early dismissal (ED) at 2:00PM. There is no school provided transportation … Continue reading

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Rio Track and Field Weekly Communication: April 21-27, 2019

Practice Schedule: We anticipate the availability of the Rio Americano Track and Field Facility any day now and are awaiting the final go ahead from school and district administration. As soon as we get the ok we will have all … Continue reading

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Capital Athletic League #1 Meet Info: April 9, 2019

Tuesday, April 9, 2019 Capital Christian High School 9470 Micron Ave, Sacramento, CA 95827 Field Events Start 3:30 P.M. / Running Events Start 4:00 P.M. Students will have an early dismissal (ED) at 2:00PM. There is no school provided transportation … Continue reading

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Rio Track and Field Weekly Communication: April 7-13, 2019

Practice Schedule: Please make sure you have signed up for Remind here in case we make last minute schedule changes. The Google calendar is updated when there are changes so please check the schedule there as well. We strongly encourage … Continue reading

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Rio Track and Field Weekly Communication: March 31-April 6, 2019

Practice Schedule: The weather forecast is calling for rain again this week. Please make sure you have signed up for Remind here in case we make any last minute schedule changes. We strongly encourage all athletes to attend practice at … Continue reading

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Rio Track and Field Weekly Communication: March 24-30, 2019

Practice Schedule: The weather forecast is calling for rain in the upcoming week. Please make sure you have signed up for Remind here in case we make any last minute schedule changes. We strongly encourage all athletes to attend practice … Continue reading

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Lancer Invitational & Dublin Distance Fiesta Meet Info: March 16, 2019

Lancer Invitational – (3/16/2019) The Lancer Invitational at Cordova High School has JV Boys, Varsity Boys, and Varsity Girls divisions allowing most, but not all, athletes to compete. Open the 2019 Lancer Invitational Meet Info flyer (.pdf) 2019 Lancer Invitational … Continue reading

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Rio Track and Field Weekly Communication: March 10-16, 2019

Practice Schedule: The weather looks great for upcoming week. Please make sure you have signed up for the Remind class for late breaking news. We strongly encourage all athletes to attend practice at El Camino on the days assigned for … Continue reading

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Rio Track and Field Weekly Communication: March 4-10, 2019

View video playlist on YouTube. Practice Schedule: The Weather has been a challenge for us over the last couple of weeks, requiring us to cancel or change location for practice. If there is a last minute change to the practice … Continue reading

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Rio Track and Field Weekly Communication: February 25-March 3, 2019

Practice Schedule: We strongly encourage all athletes to attend practice at El Camino on the days assigned for their discipline / event however, we understand that transportation may be an issue for some. We will have at least one coach … Continue reading

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