Author Archives: riotrackxc

About riotrackxc

Site administrator for riotrackxc.com supporting the Rio Track & Field and Cross Country programs at Rio Americano High School in Sacramento, CA.

Rio XC Weekly Communication: October 13, 2019

Practice Schedule Monday/Tuesday/Friday 3:30 – 4:45 p.m. @ Rio Americano H.S. Wednesday 4:00 p.m. – League Meet @ Willow Hills Reservoir Thursday 2:30 – 3:45 p.m. @ Rio Americano H.S. Dinner/Team Build Event (October 19th) Coach Anton has purchased tickets … Continue reading

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Rio XC Weekly Communication: September 23, 2019

Practice Schedule Monday/Tuesday/Wednesday/Friday 3:30 – 4:45 p.m. @ Rio Americano H.S. Thursday 2:30 – 3:45 p.m. @ Rio Americano H.S. Saturday September 28th – Capital Cross Challenge Woodbridge Cross Country Classic Recap What a night at Woodbridge! The varsity girls … Continue reading

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Rio XC Weekly Communication: September 15, 2019

Practice Schedule Monday/Tuesday/Wednesday 3:30 – 4:45 p.m. @ Rio Americano H.S. Thursday Team departs for Woodbridge at 2:00 p.m. from Rio Americano H.S. (Students not going to Woodbridge, run on your own) Friday September 20th – Woodbridge Cross Country Classic … Continue reading

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Rio XC Special Communication: September 12, 2019

Picture Day We received confirmation after our weekly email went out Monday that GMG photography will be taking our team photo as well as individual athlete photos this Friday, September 13, 2019 at 3:00 p.m. on the Rio Track. All … Continue reading

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Rio XC Weekly Communication: September 9, 2019

Practice Schedule Monday/Tuesday/Friday 3:30 – 4:45 p.m. @ Rio Americano H.S. Wednesday 12:45 – 2:00 p.m. (Early School Dismissal) – Kids run on their own after school Thursday 2:30 – 3:45 p.m. @ Rio Americano H.S. Saturday September 14, 2019 … Continue reading

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Rio XC Weekly Communication: September 1, 2019

Practice Schedule There is practice on Labor Day (Monday) at the regular time, we do understand that some families will have plans for the long weekend and not be available for practice. Mon/Tue/Wed/Fri: 3:30 – 4:45p.m. @ Rio Americano H.S. … Continue reading

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Oakmont Invitational Meet Info: August 31, 2019

DATE: Saturday, August 31, 2019 PLACE: Maidu Park, Roseville, CA Course All divisions will run a 4K (2.5 Miles) The course features a wide open grass starting area that doesn’t narrow down for 200 meters. From there, a lead bike … Continue reading

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Rio XC Weekly Communication: August 25, 2019

Practice Schedule With hot temperatures forecast on Monday and Tuesday it is possible practice will get canceled. Keep an eye on the Google Calendar or the riotrackxc.com Calendar, if the temperature is over 102 we will cancel practice. We will … Continue reading

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Rio XC Weekly Communication: August 18, 2019

LAST CALL FOR WOODBRIDGE! The Final Payment is due for our Woodbridge/Disney Trip! Please make sure you have your paperwork turned into Coach Anton by Monday, August 19th. All parents who are rooming at the Howard Johnson need to book … Continue reading

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Rio Cross Country Summer Update: August 14, 2019

This Week’s Practice Schedule Thursday, August 15th – PRACTICE CANCELED DUE TO HEAT! Friday, August 16th – 3:30 – 5:00 p.m.@ Rio Americano H.S. Saturday, August 17th – 8:00 a.m. @ Willow Hills Reservoir (321 Barnhill Dr., Folsom, CA 95630) Sports … Continue reading

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