Category Archives: News

Rio XC Weekly Communication: November 5 – November 12, 2018

The following schedule ONLY applies to runners who have qualified for the Section meet on Saturday, November 10th. MONDAY (11/5) Section Qualifiers only 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (11/6) Section Qualifiers only 3:30 pm: Practice Starts … Continue reading

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Rio XC Weekly Communication: October 29 – November 4, 2018

IMPORTANT/SAVE-THE-DATE: The End-of-Season Banquet is scheduled for Thursday, November 15, 2018 at one of the area The Old Spaghetti Factory restaurants. Please RSVP as soon as possible so we can find the right location for the size of our party. … Continue reading

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Rio XC Weekly Communication: October 22-28, 2018

REMINDER: Photos, videos, and other highlights can be found on the Rio Track & Field + XC Facebook group. MONDAY (10/22) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/23) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY … Continue reading

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Rio XC Weekly Communication: October 15-21, 2018

MONDAY (10/15) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/16) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (10/17) 1:30 pm: HOKA ONE ONE POSTAL NATIONALS 7:30 pm: Jesuit High School THURSDAY (10/18) 2:15 pm: Practice Starts … Continue reading

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Rio XC Weekly Communication: October 8-14, 2018

MONDAY (10/8) No School 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/9) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (10/10) 2:30 pm: Early Dismissal 4:00 pm: CAL League Meet #1 (Folsom High School) THURSDAY (10/11) 2:15 … Continue reading

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Rio XC Weekly Communication: October 1-7, 2018

MONDAY (10/1): PRACTICE @ RIO 3:30-5:00PM TUESDAY (10/2): PRACTICE 3:30-5:00PM WEDNESDAY (10/3): PRACTICE 3:30-5:00PM THURSDAY (10/4): PRACTICE 2:15-3:45PM FRIDAY (10/5): NO SCHOOL – PRACTICE @ RIO 3:30-5:00PM SATURDAY (10/6): PRACTICE @ WILLOW HILLS XC COURSE 9:00-11:0AM Capitol Cross Challenge Recap … Continue reading

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Rio XC Weekly Communication: September 24-30, 2018

MONDAY (9/24) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (9/25) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (9/26) 3:30 pm: Special Guest Speaker in the Rio Library: Sports Psychologist 5:45 pm: Practice Ends THURSDAY (9/27) 2:15 … Continue reading

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Rio Track and Field Weekly Communication: May 21 – May 28, 2018

Rio Varsity Boys are your 2018 Sac Joaquin Section Division 3 Champions! Congratulations to all the athletes who have moved on to compete at Masters on Thursday & Friday, May 24th & 25th, at Elk Grove High School. Track & … Continue reading

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Rio Track and Field Weekly Communication: May 14 – May 21, 2018

All Rio Track athletes are invited and encouraged to continue to train with their Track & Field teammates who have advanced on to The Sac Joaquin Section Preliminaries and Finals Meet. The practice schedule is for the athletes who have … Continue reading

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CAL League Championship Meet Info: May 10, 2018

Thursday, May 10, 2018 El Camino High School 4300 El Camino Ave, Sacramento, CA Events Start 3:30 p.m. Students will get out at the normal Thursday dismissal which is 1:40 p.m. We would like all athletes at El Camino High … Continue reading

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