Category Archives: News

Rio XC Weekly Communication: October 15-21, 2018

MONDAY (10/15) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/16) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (10/17) 1:30 pm: HOKA ONE ONE POSTAL NATIONALS 7:30 pm: Jesuit High School THURSDAY (10/18) 2:15 pm: Practice Starts … Continue reading

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Rio XC Weekly Communication: October 8-14, 2018

MONDAY (10/8) No School 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/9) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (10/10) 2:30 pm: Early Dismissal 4:00 pm: CAL League Meet #1 (Folsom High School) THURSDAY (10/11) 2:15 … Continue reading

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Rio XC Weekly Communication: October 1-7, 2018

MONDAY (10/1): PRACTICE @ RIO 3:30-5:00PM TUESDAY (10/2): PRACTICE 3:30-5:00PM WEDNESDAY (10/3): PRACTICE 3:30-5:00PM THURSDAY (10/4): PRACTICE 2:15-3:45PM FRIDAY (10/5): NO SCHOOL – PRACTICE @ RIO 3:30-5:00PM SATURDAY (10/6): PRACTICE @ WILLOW HILLS XC COURSE 9:00-11:0AM Capitol Cross Challenge Recap … Continue reading

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Rio XC Weekly Communication: September 24-30, 2018

MONDAY (9/24) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (9/25) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (9/26) 3:30 pm: Special Guest Speaker in the Rio Library: Sports Psychologist 5:45 pm: Practice Ends THURSDAY (9/27) 2:15 … Continue reading

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Rio Track and Field Weekly Communication: May 21 – May 28, 2018

Rio Varsity Boys are your 2018 Sac Joaquin Section Division 3 Champions! Congratulations to all the athletes who have moved on to compete at Masters on Thursday & Friday, May 24th & 25th, at Elk Grove High School. Track & … Continue reading

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Rio Track and Field Weekly Communication: May 14 – May 21, 2018

All Rio Track athletes are invited and encouraged to continue to train with their Track & Field teammates who have advanced on to The Sac Joaquin Section Preliminaries and Finals Meet. The practice schedule is for the athletes who have … Continue reading

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CAL League Championship Meet Info: May 10, 2018

Thursday, May 10, 2018 El Camino High School 4300 El Camino Ave, Sacramento, CA Events Start 3:30 p.m. Students will get out at the normal Thursday dismissal which is 1:40 p.m. We would like all athletes at El Camino High … Continue reading

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Rio Track and Field Weekly Communication: May 6 – May 12, 2018

MONDAY (5/7) 3:15 pm – Practice Starts 5:00 pm – Practice Ends TUESDAY (5/8) 3:15 pm – Practice Starts 5:00 pm – Practice Ends WEDNESDAY (5/9) 3:15 pm – Practice Starts 4:30 pm – Practice Ends THURSDAY (5/10) CAL CENTER CHAMPIONSHIP MEET EL CAMINO FUNDAMENTAL HIGH SCHOOL 3:30 pm … Continue reading

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Rio Track and Field Weekly Communication: April 29 – May 5, 2018

MONDAY (4/30) 3:15 pm – Practice Starts 5:00 pm – Practice Ends TUESDAY (5/1) 3:15 pm – Practice Starts 5:00 pm – Practice Ends WEDNESDAY (5/2) 3:15 pm – Practice Starts 5:00 pm – Practice Ends THURSDAY (5/3) Throwers Practice @ Rio Americano Runners Practice @ El Camino Track … Continue reading

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SacTown Races & Sheldon Distance Carnival Meet Info: April 27th, 2018

SacTown Races Friday, April 27, 2018 Whitney High School 701 Wildcat Blvd., Rocklin, CA Events Start 3:30 P.M. This is a Frosh/Soph only meet. We will only be entering Sprinter & Field/Throwing events for this meet. There is no school … Continue reading

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