Category Archives: Cross Country

Information pertaining to Cross Country at Rio Americano High School.

Rio XC Weekly Communication: November 5 – November 12, 2018

The following schedule ONLY applies to runners who have qualified for the Section meet on Saturday, November 10th. MONDAY (11/5) Section Qualifiers only 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (11/6) Section Qualifiers only 3:30 pm: Practice Starts … Continue reading

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Rio XC Weekly Communication: October 29 – November 4, 2018

IMPORTANT/SAVE-THE-DATE: The End-of-Season Banquet is scheduled for Thursday, November 15, 2018 at one of the area The Old Spaghetti Factory restaurants. Please RSVP as soon as possible so we can find the right location for the size of our party. … Continue reading

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Capital Athletic League Championships Meet Info – October 24, 2018

Willow Hill Reservoir XC Course Folsom High School 1655 Iron Point Rd Folsom, CA 95630 GENERAL Students will have a staggered Early Dismissal. Frosh / Soph will have a 1:15 dismissal, Varsity will have a 2:15 dismissal. We would like … Continue reading

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Rio XC Weekly Communication: October 22-28, 2018

REMINDER: Photos, videos, and other highlights can be found on the Rio Track & Field + XC Facebook group. MONDAY (10/22) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/23) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY … Continue reading

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HOKA ONE ONE Postal Nationals Meet Info: October 17, 2018

Hanson McClain Advisors Stadium Jesuit High School 4739 American River Dr. Carmichael CA, 95608 GENERAL There is no school provided transportation for this meet, we plan on having kids walk over from Rio (.5 Miles) after school. There is a … Continue reading

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Rio XC Weekly Communication: October 15-21, 2018

MONDAY (10/15) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/16) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (10/17) 1:30 pm: HOKA ONE ONE POSTAL NATIONALS 7:30 pm: Jesuit High School THURSDAY (10/18) 2:15 pm: Practice Starts … Continue reading

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Rio XC Weekly Communication: October 8-14, 2018

MONDAY (10/8) No School 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/9) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (10/10) 2:30 pm: Early Dismissal 4:00 pm: CAL League Meet #1 (Folsom High School) THURSDAY (10/11) 2:15 … Continue reading

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CAL League Meet #1 Info: October 10, 2018

DATE: October 10, 2018 PLACE: Willow Hills XC Course Folsom High School 1655 Iron Point Road Folsom, CA 95630 GENERAL: Students will have an Early Dismissal at 2:30. We would like all athletes at Willow Hills no later than 3:15. … Continue reading

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Rio XC Weekly Communication: October 1-7, 2018

MONDAY (10/1): PRACTICE @ RIO 3:30-5:00PM TUESDAY (10/2): PRACTICE 3:30-5:00PM WEDNESDAY (10/3): PRACTICE 3:30-5:00PM THURSDAY (10/4): PRACTICE 2:15-3:45PM FRIDAY (10/5): NO SCHOOL – PRACTICE @ RIO 3:30-5:00PM SATURDAY (10/6): PRACTICE @ WILLOW HILLS XC COURSE 9:00-11:0AM Capitol Cross Challenge Recap … Continue reading

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Capital Cross Challenge Meet Info: September 29, 2018

DATE: September 29, 2018 RESULTS: Athletic.net or RT Timing Solutions PLACE: Arcade Creek Golf Course, Sacramento, CA (Parking accessed through Sacramento Softball Complex, 3450 Longview Drive, Sacramento, CA 95821. Parking $5 Cash per spectator car. COURSE: 5000m (Varsity) and 2 miles (Frosh/Soph & … Continue reading

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