Category Archives: Cross Country

Information pertaining to Cross Country at Rio Americano High School.

Rio XC Weekly Communication: September 24-30, 2018

MONDAY (9/24) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (9/25) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (9/26) 3:30 pm: Special Guest Speaker in the Rio Library: Sports Psychologist 5:45 pm: Practice Ends THURSDAY (9/27) 2:15 … Continue reading

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Pacific Tiger Invitational Meet Info: September 22, 2018

Details and Directions Directions to Elkhorn Country Club, Stockton, CA Meet info at pacifictigers.com Parking info 5K course map 2K mile map Event Schedule Rio will compete as a Large School View detailed flyer with assignments and start times (.pdf) … Continue reading

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Woodbridge Cross Country Classic Meet Info: September 14, 2018

Details and Directions Directions to SilverLakes Sports Complex Meet info at gvarvas.com Meet results at athletic.net Event Schedule Rio will compete in the RED division

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Willow Hill 5 Way Meet Info: September 8, 2018

Details and Directions Look for the Rio team tent in the grass area near the start line. Note that there will be 2 total (Womens race at 9:00 a.m. and Mens race at 9:30 a.m.). Willow Hill Reservoir Community Park … Continue reading

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Lagoon Valley Classic Meet Info: September 1, 2018

Details and Directions Directions to Lagoon Valley Park Meet info at Athletic.net Results/Timing Results at Athletic.net All runners should be onsite by 7:30 a.m. Event Schedule Mens Races 8:00 AM 1.5 Miles Middle School/Club 8:30 AM 2 Miles Freshmen 9:00 … Continue reading

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2018 Woodbridge Classic and Disneyland Trip

This year, the Rio Cross Country team will complete in the Woodbridge High School Cross Country Classic Race at the Silverlakes Sports Complex in Norco on Friday, September 14, 2018, followed the next day (Saturday, September 15, 2018) by a trip … Continue reading

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2018 Rio Americano Cross Country Uniform Details

New uniforms and gear can be purchased via Athletics Unlimited. All orders will be delivered to Rio Americano High School Estimated ship date: August 6th No returns or exchanges on decorated apparel No orders will be taken after the deadline: … Continue reading

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Rio Cross Country Communication: Meeting Highlights – 6/18/2018

Highlights from Coach Anton’s meeting at Bella Bru on 6/18/2018 regarding the upcoming Cross Country season. All questions or comments should be directed to Coach Anton at (916) 801-8110 or antonescay@hotmail.com. Last updated on 6/21/2018. Be sure to join the Rio … Continue reading

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2018 Cross Country Program Information & Schedule

For details about the 2018 schedule, Pizza Night, and Summer running, please open the 2018 RAHS Cross Country program flyer. Highlights include: Summer running begins on June 18th at 6:00-7:30 p.m. at Bella Bru Cafe (Parent/Athlete Meet and Greet with … Continue reading

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2017 Capital Athletic League Finals Meet Info: October 26, 2017

Details and Directions Meet information at http://www.athletic.net Directions to Willow Hill Reservoir in Folsom Event Schedule Men’s Races 3,400 Meters Frosh/Soph/JV – 4:00 PM 5,000 Meters Varsity – 5:00 PM Women’s Races 3,400 Meters Frosh/Soph/JV – 3:30 PM 5,000 Meters … Continue reading

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