Category Archives: Rio Athletics

Rio Track and Field Weekly Communication: March 4-10, 2019

View video playlist on YouTube. Practice Schedule: The Weather has been a challenge for us over the last couple of weeks, requiring us to cancel or change location for practice. If there is a last minute change to the practice … Continue reading

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Rio Track and Field Weekly Communication: February 25-March 3, 2019

Practice Schedule: We strongly encourage all athletes to attend practice at El Camino on the days assigned for their discipline / event however, we understand that transportation may be an issue for some. We will have at least one coach … Continue reading

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The Clarke Massey Relays Meet Info: February 23, 2019

The Clarke Massey Relays Saturday, February 23, 2019 Rancho Cordova High School 2239 Chase Drive, Rancho Cordova, CA 95670 Events Start 8:45 A.M. Cordova High School will be hosting its annual early season track meet “The Clarke Massey Memorial Relays.” … Continue reading

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Rio Track and Field Weekly Communication: February 17-24, 2019

Practice Schedule: The weather has been cold and wet this week, but the athletes have worked hard and practiced through the weather. With the new Rio Track Stadium not quite complete we will continue to use El Camino High School’s … Continue reading

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Rio Track and Field Weekly Communication: February 10-16, 2019

Practice Schedule: Practice has officially begun effective February 4th! The new Rio Track Stadium should be ready in about a month. San Juan Unified School District has cleared us, and El Camino High School has graciously invited us to practice … Continue reading

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2019 Rio Track and Field Welcome Communication

Hello Track and Field Families, We are fast approaching the Spring 2019 season! We will officially start Track and Field Practice on February 4, 2019 at 3:15; athletes will meet on the basketball courts outside the locker rooms. Practice should … Continue reading

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Rio XC Weekly Communication: November 5 – November 12, 2018

The following schedule ONLY applies to runners who have qualified for the Section meet on Saturday, November 10th. MONDAY (11/5) Section Qualifiers only 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (11/6) Section Qualifiers only 3:30 pm: Practice Starts … Continue reading

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Rio XC Weekly Communication: October 29 – November 4, 2018

IMPORTANT/SAVE-THE-DATE: The End-of-Season Banquet is scheduled for Thursday, November 15, 2018 at one of the area The Old Spaghetti Factory restaurants. Please RSVP as soon as possible so we can find the right location for the size of our party. … Continue reading

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Capital Athletic League Championships Meet Info – October 24, 2018

Willow Hill Reservoir XC Course Folsom High School 1655 Iron Point Rd Folsom, CA 95630 GENERAL Students will have a staggered Early Dismissal. Frosh / Soph will have a 1:15 dismissal, Varsity will have a 2:15 dismissal. We would like … Continue reading

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Rio XC Weekly Communication: October 22-28, 2018

REMINDER: Photos, videos, and other highlights can be found on the Rio Track & Field + XC Facebook group. MONDAY (10/22) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/23) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY … Continue reading

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