Rio XC Weekly Communication: August 18, 2019

LAST CALL FOR WOODBRIDGE!

The Final Payment is due for our Woodbridge/Disney Trip! Please make sure you have your paperwork turned into Coach Anton by Monday, August 19th. All parents who are rooming at the Howard Johnson need to book a room ASAP, we will be releasing the block of rooms Monday, August 19th!

This year, the Rio Cross Country team will again compete in the Woodbridge High School Cross Country Classic Race at the Silverlakes Sports Complex in Norco on Friday, September 20, 2019, followed the next day (Saturday, September 21, 2019) by a trip to Disneyland. The group will leave the Rio High School parking lot in cars driven by parents, after school on Thursday, September 19, returning on Sunday, September 22 (that means that students will miss school on Friday, September 20). All forms and the itinerary for the trip can be accessed at riotrackxc.com. Please review the Itinerary for trip cost breakdowns and details.

STUDENTS: To join the team on this non-mandatory trip, you must:

  1. Complete the Student Field Trip Authorization form and the Student Contract and return them to Coach Anton; and
  2. Pay for the trip either by check, made payable to Rio Americano Athletic Boosters (RAAB) or by credit card through RAAB’s online payment system (NOTE: a 3.1% service fee is charged when paying via credit card). Also note that the cost of the trip increased by a bit to reflect the summer increase in the price for Disneyland tickets. If you’ve already paid in full, don’t worry about the increase. The trip can be paid in full or in two increments of $175 each, with the first payment due July 15, and the final payment due August 16. If this timeline creates a problem for you, let Coach Anton know and we can try to make other arrangements.

Practice Schedule

Mon/Tue/Wed/Fri: 3:30 – 4:45 p.m. @ Rio Americano H.S.

Thursday: 2:30 – 3:45 p.m. @ Rio Americano H.S.

Saturday, August 24th: 8:00 a.m. @ Pennsylvania (3885 Pennsylvania Ave)

If temperatures reach above 102, we will cancel practice and athletes will run indoors on their own.

SportsNet Athletic Clearance

It is very important that athletes get their clearance ASAP! You will not be able to participate if you have not been cleared! There is a new vendor handling sports clearances. You can find instructions on the clearance process here.

RAAB Membership Dues

Rio Americano High School is only able to offer the LARGE RANGE of sports programs it does because of the financial assistance of our Sports Boosters. All programs here at Rio would experience cuts without RAAB funding. RAAB funds cover the cost of coaching stipends, athletic equipment, field and facility maintenance, uniforms and team specific needs just to mention a few places the money is spent. Donate NOW to ensure all 22 sport programs at Rio can continued to be offered.

If you haven’t already done so, please pay your RAAB dues as soon as possible. Dues are $110 per Athlete per sport, there is no longer a multi sport membership. Our goal is 100% membership participation!

RAAB Membership Dues

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Rio Cross Country Summer Update: August 14, 2019

It is so hot you could fry an egg

This Week’s Practice Schedule

  • Thursday, August 15th – PRACTICE CANCELED DUE TO HEAT!
  • Friday, August 16th – 3:30 – 5:00 p.m.@ Rio Americano H.S.
  • Saturday, August 17th – 8:00 a.m. @ Willow Hills Reservoir (321 Barnhill Dr., Folsom, CA 95630)

Sports Physicals and SportsNet Athletic Clearance

There is a new vendor handling sports clearances. With the new school year fast approaching, please make sure your clearance is complete! You will not be able to participate if you have not been cleared! You can find instructions on the clearance process here.

Woodbridge Cross Country Classic

This year, the Rio Cross Country team will again compete in the Woodbridge High School Cross Country Classic Race at the Silverlakes Sports Complex in Norco on Friday, September 20, 2019, followed the next day (Saturday, September 21, 2019) by a trip to Disneyland. The group will leave the Rio High School parking lot in cars driven by parents, after school on Thursday, September 19, returning on Sunday, September 22 (that means that students will miss school on Friday, September 20). All forms and the itinerary for the trip can be accessed at riotrackxc.com. Please review the Itinerary for trip cost breakdowns and details.

STUDENTS: To join the team on this non-mandatory trip, you must:

  • Complete the Student Field Trip Authorization form and the Student Contract and return them to Coach Anton; and
  • Pay for the trip either by check, made payable to Rio Americano Athletic Boosters (RAAB) or by credit card through RAAB’s online payment system (NOTE: a 3.1% service fee is charged when paying via credit card). Also note that the cost of the trip increased by a bit to reflect the summer increase in the price for Disneyland tickets. If you’ve already paid in full, don’t worry about the increase. The trip can be paid in full or in two increments of $175 each, with the first payment due July 15, and the final payment due August 16. If this timeline creates a problem for you, let Coach Anton know and we can try to make other arrangements.
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Rio Cross Country Summer Update: August 5, 2019

Tahoe/Donner – Summer 2019

Practice Officially Begins

The official start to Fall Sports Practice is August 5, 2019! Please be sure to check riotrackxc.com or add the riotrackxc google calendar for up to date practice days and times. We have several days the next couple of weeks with different practice times. With School starting August 15th we will transition to a standard after school practice schedule of M/TU/W/F 3:30PM and Thursdays at 2:30PM.

Sports Physicals and SportsNet Athletic Clearance

There is a new vendor handling sports clearances. With the new school year fast approaching, please make sure your clearance is complete! You will not be able to participate if you have not been cleared! You can find instructions on the clearance process here. If you need to have a physical and can’t get a timely appointment with your doctor, Rio Americano will be having Dr. Sokolov on campus to do physicals for the athletes who will need them. August 7th @ 5:30pm in the Library, the cost is $30 cash.

Uniform Store

Our online uniform store will be open this week and closes on August 11th. Athletes can purchase their own or borrow a school provided uniform, the deadline to order uniforms is August 11th. If you are ordering your own uniform you must have a SINGLET and SHORTS, *girls may wear unisex shorts. Warm ups are recommended but optional. Use the uniform sizing chart on the link and or Coach Anton has uniform samples/sizes available. If borrowing uniform for the season please tell coach your size. We will open the uniform store again after school has started but can not guarantee those items will be received prior to our first meet.

2019 Cross Country Shirt

Each year the team creates a fun shirt for the athletes to wear, the 2019 Cross Country shirt is available for purchase here; this is not a uniform piece and not required.

Woodbridge Cross Country Classic

This year, the Rio Cross Country team will again compete in the Woodbridge High School Cross Country Classic Race at the Silverlakes Sports Complex in Norco on Friday, September 20, 2019, followed the next day (Saturday, September 21, 2019) by a trip to Disneyland. The group will leave the Rio High School parking lot in cars driven by parents, after school on Thursday, September 19, returning on Sunday, September 22 (that means that students will miss school on Friday, September 20). All forms and the itinerary for the trip can be accessed at riotrackxc.com. Please review the Itinerary for trip cost breakdowns and details.

STUDENTS: To join the team on this non-mandatory trip, you must:

  • Complete the Student Field Trip Authorization form and the Student Contract and return them to Coach Anton; and
  • Pay for the trip either by check, made payable to Rio Americano Athletic Boosters (RAAB) or by credit card through RAAB’s online payment system (NOTE: a 3.1% service fee is charged when paying via credit card). Also note that the cost of the trip increased by a bit to reflect the summer increase in the price for Disneyland tickets. If you’ve already paid in full, don’t worry about the increase. The trip can be paid in full or in two increments of $175 each, with the first payment due July 15, and the final payment due August 16. If this timeline creates a problem for you, let Coach Anton know and we can try to make other arrangements.

PARENTS: Would you like to be a parent driver and chaperone on this trip? If yes, THANK YOU! Driving to Southern California with a carload of kids is truly a labor of love. The trip is a blast and you will have a great time getting to know all the fabulous Rio parents, coaches, and runners! We appreciate your willingness to help make this trip possible! For the safety of our students, there are three steps necessary for a parent to serve as a driver:

  • You must complete a Volunteer Personal Automobile Use Form and submit it along with a copy of your driver’s license and insurance policy declaration page back to the Rio principal’s office. This form must be completed each year, so if you completed it last year, you still need to fill out a new one this year (Coach Anton has hard copies of this document if you’d prefer to get one from him instead).
  • Complete an Adult/Parent/Guardian/Chaperone Field Trip Authorization form and return it to Anton (or pick up a hard copy of this form from Anton to complete).
  • You must have your fingerprints on file in the San Juan Unified School District Office. (Fingerprints taken for another school district or your job will not work.) To do this, complete a San Juan Unified School District Human Resources Fingerprint Authorization Form, also available in the principal’s office at Rio. This form must contain an original signature from Principal Ginter. Coach Anton also has a few of these signed forms if you’d like to get one from him. Once you complete this form, you’ll need to make an appointment with the San Juan Unified School District to get fingerprinted. Do this as soon as possible, as it takes a few weeks to process. It is free for parent volunteers. If you have already been fingerprinted by the San Juan Unified School District, please provide us with the following information about you so that we can make sure the district has your fingerprints on file: Full Legal Name, Date of Birth and last four digits of your Social Security Number.

The kids generally head to Disneyland with other kids, so parents have Saturday to themselves. Parent chaperones may book rooms at the same hotel in which the students are staying by using their credit cards. A block of rooms (at a discount rate) has been reserved under the Rio Americano High School Cross Country Team. All rooms reserved include two queen-sized beds, with a twin roll-away bed option. To reserve a parent room, call the in-house reservation line at Howard Johnson at 714/766-6120, Monday through Friday from 9:00 a.m. to 5:00 p.m. You must reserve your parent room by August 15 at the latest.

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Rio Summer XC Running Update: July 13, 2019

Summer Conditioning

Summer conditioning continues at Ancil Hoffman Park Monday, Tuesday, Wednesday, and Thursday 6-7:30pm (6700 Tarshes dr. Carmichael, Ca 95608). It’s a great time to get in shape for the fall season and bond with teammates!

Woodbridge Cross Country Classic

This is a reminder that the Student Contract and first payment for the Woodbridge Classic / Disney Trip is due this Monday July 15th! Athletes were given the informational handout back in June. If you did not receive the information Coach Anton will have additional packets available at practice as being posted on riotrackxc.com. Please make sure we get the student contracts and payments on time.

Summer Team Bond Event

The Team Captains decided on having monthly team events this year. For July, we are going to Sunsplash. The plan is to Meet outside the Sunsplash Gate (1893 Taylor Rd., Roseville, CA) at 5:15pm on Tuesday July 23rd so we can all enter as a group. Be sure to purchase tickets online in advance for $20.99 per person (the link to buy tickets is https://www.golfland.com/roseville/buy-tickets/ – select the Nite Slide Monday-Thursday option)

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Rio Track and Field Weekly Communication: May 5-12, 2019

All Rio Track athletes are invited and encouraged to continue to train with their Track & Field teammates who have advanced on to the Sac-Joaquin Section Preliminaries and Finals Meet.

The practice schedule below is for the athletes who have made it the Sac-Joaquin Section Preliminaries and those athletes who wish to continue practicing along with them.

We have over 20 Rio Americano Student Athletes who have advanced to Sections!

MONDAY (5/6)

  • Practice for section qualifiers
  • 3:15 p.m. – Practice @ Rio

TUESDAY (5/7)

  • SJS Division III Preliminaries
    Golden Valley High School
    See Meet Schedule for Event Times

WEDNESDAY (5/8)

  • Practice for section qualifiers
  • 3:15 p.m. – Practice @ Rio

THURSDAY (5/9)

  • SJS Division III Finals
    Golden Valley High School
    See Meet Schedule for Event Times

FRIDAY (5/10)

  • Recovery Workout on your own (coaches will give individual athletes workout information)

Track & Field Banquet

We will have our 2019 Track & Field Banquet on Tuesday, May 21, 2019 from 6:00 to 8:00 p.m. in the Rio Cafeteria. We are finalizing plans and will have more information next week. For now, save the date!

Sac Joaquin Section Preliminaries

Tuesday, May 7th & Thursday, May 9th at Golden Valley High School (2121 E. Childs Ave, Merced, CA) If you are competing in this meet please verify with your coaches what time you need to check in at the meet. Some students will have Early Dismissal on Tuesday or Thursday. SJS Section Meet information can be found here.

There is no school provided transportation for these meets, please coordinate transportation for your athlete.

Here is the list of Rio Americano Athletes who advanced to SJS Sections:

BOYS

  • 100M – A. Lopes
  • 800M – J. Pallesen, R. Gowan, R. Moore
  • 1600M – R. Gowan, Z. Chambers
  • 3200M – C. Ettinger
  • 4x100M – S. Eiremo, B. Hare, A. Lopes, CJ
  • 4x400m – R. Gowan, J. Pallesen, R. Moore, S. Eiremo
  • SP – A. Romero, C. Melder
  • DS – C. Melder,
  • LJ – A. Lopes
  • PV – D. Norris

GIRLS

  • 800M – L. Calcagno, K. Newton
  • 1600M – S. Karperos, K. Barnes
  • 3200M – S. Karperos,
  • 4x100M – N. Perez, M. Wikoff, D. Goodson, N. Hurtzig-Lopez
  • 4x400M – K. Newton, L. Prieto, L. Calcagno, A. Doyle
  • SP – A. Helfrich
  • PV – M. Wenger-Johnson

Rio Cross Country

With the Track & Field Season coming to a close it is time to start thinking about the cross country season. If you are interested in joining the Cross Country team, please join the Rio Cross Country mailing list to stay informed on important meetings, practice schedules, and more.

Summer conditioning starts June 17, 2019 (M,W,F @ 6:00 p.m.) – meeting at the Bella Bru parking lot. Summer Conditioning is a great way to stay in shape over summer and run with your friends and teammates!

Coaches Gift

Hey Rio Runners! Lauren Calcagno is coordinating the coaches gifts for this season and needs your help! Please meet up with Lauren any day before May 17th at school when you see her to bring your contribution. Any amount you can contribute is greatly appreciated! Thank you so much and see you all at the banquet!

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Capital Athletic League Championships Meet Info: May 2, 2019

Capital Athletic League Championships
Thursday, May 2, 2019
El Camino High School
4300 El Camino Ave, Sacramento, CA

Field Events Start at 2:00 p.m. – Running Events Start at 2:30 p.m.

Students will have an early dismissal (ED) at 12:23 p.m. (beginning of lunch). There is no school provided transportation for this meet, please coordinate transportation for your athlete. School Administration has asked us to remind parents that it discourages students giving other students a ride. If you are having your student athlete get a ride from another student, you must have a note from a parent of both parties authorizing this. Additionally, please remember California State Law requires a driver have their license for 1 year prior to driving with others in the vehicle.

This is the final meet of the season for some of our Student Athletes! The top 4 finishers at League Champs move on to Sectionals.

Parking

There is an additional parking lot in front of the Performing Arts building which is located on Eastern Ave.

Uniforms and Gear:

  • Athletes must compete in the team uniform
  • All members of a relay must be dressed the same (matching jersey and shorts)
  • If competing in spikes, spikes must be ¼” pyramid only (no needles, or christmas tree)

Also Bring:

  • Water and a sports drink
  • A healthy snack (ex. Turkey sandwich, banana, yogurt, granola bar, peanut butter and crackers, chocolate milk)
  • Homework / book / Music (No devices are allowed on the infield)

Questions or Concerns?

Please Contact: Coach Trevor Boler: trevor.boler@sanjuan.edu or Text (530) 400-5317 / Coach Anton Escay (916) 801-8110

Time Schedule:

The meet will be a rolling start format. We have added estimates of starts to the order of events but these can change significantly, especially as the meet progresses.

Open the Capital Athletic League Championships meet info flyer for Order of Events and Competition Rosters (.pdf)

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Capital Athletic League #2 Meet Info: April 23, 2019

CAL LEAGUE MEET #2
Tuesday, April 23, 2019
Del Campo High School
4925 Dewey Drive, Fair Oaks, CA

Running & Field Events Start 3:30 P.M.

Students will have an early dismissal (ED) at 2:00PM. There is no school provided transportation for this meet, please coordinate transportation for your athlete. School Administration has asked us to remind parents that it discourages students giving other students a ride. If you are having your student athlete get a ride from another student, you must have a note from a parent of both parties authorizing this. Additionally, please remember California State Law requires a driver have their license for 1 year prior to driving with others in the vehicle.

Uniforms and Gear:

  • Athletes must compete in the team uniform
  • All members of a relay must be dressed the same (matching jersey and shorts)
  • If competing in spikes, spikes must be ¼” pyramid only (no needles, or christmas tree)

Also Bring:

  • Water and a sports drink
  • A healthy snack (ex. Turkey sandwich, banana, yogurt, granola bar, peanut butter and crackers, chocolate milk)
  • Homework / book / Music (No devices are allowed on the infield)

Questions or Concerns?

Please Contact: Coach Trevor Boler: trevor.boler@sanjuan.edu or Text (530) 400-5317 / Coach Anton Escay (916) 801-8110

Time Schedule:

The Meet will be a rolling start format. We have added estimates of starts to the order of events but these can change significantly, especially as the meet progresses.

Open the CAL League Meet flyer for Order of Events and Competition Rosters (.pdf)

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Rio Track and Field Weekly Communication: April 21-27, 2019

Practice Schedule:

We anticipate the availability of the Rio Americano Track and Field Facility any day now and are awaiting the final go ahead from school and district administration. As soon as we get the ok we will have all practices move to Rio. Please be on the lookout for a location update.

Please make sure you have signed up for Remind here in case we make last minute schedule changes. The Google calendar is updated when there are changes so please check the schedule there as well.

Coaches will continue to communicate practice times and changes to the athletes however, you can check riotrackxc.com for the current Track & Field calendar as well as any news updates. Additionally, if you use Google Calendars, you can add the Rio Track & Field calendar.

MONDAY (4/22)

  • Sprint & Field Events Group Practice – El Camino H.S. 3:30-5:00 PM
  • Distance Group Practice – Rio Americano H.S. 3:15-4:45PM

TUESDAY (4/23)

  • Capital Athletic League Meet – Del Campo High School (4925 Dewey Drive., Fair Oaks, CA 3:30PM)

WEDNESDAY (4/24)

  • Sprint & Field Events Group Practice – El Camino H.S. 3:30-5:00 PM
  • Distance Group Practice – Rio Americano H.S. 3:15-4:45PM

THURSDAY (4/25)

  • Sprint & Field Events Group Practice – Rio Americano H.S. 2:00-3:30 P.M.
  • Distance Group Practice  – El Camino H.S. 3:00-4:30 PM

FRIDAY (4/26)

  • Sac Town Races (Frosh / Soph Athlete Meet) – Whitney High School (701 Wildcat Blvd., Rocklin, CA 3:30PM)

Volunteers Needed!

We are co-hosting the CAL League Championships at El Camino H.S. on May 2nd. This is a huge undertaking and we need parents to volunteer to help make it a success!

Please sign up for a volunteer spot here, no experience necessary.

Upcoming Meets

Tuesday, April 23rd – We will have our Second Capital Athletic League Meet at Del Campo High School (4925 Dewey Drive., Fair Oaks, CA). This is a FULL TEAM meet which all athletes will be entered into at least one event. This will be an Early Dismissal Day for athletes as the meet starts at 3:30 p.m. There is no school provided transportation for this meet, please coordinate transportation for your athlete. We will communicate the meet details on Monday, April 22nd with Early dismissal, Team Roster, and Order of Events information.

Friday, April 26th – The 13th Annual SacTown Races at Whitney High School (701 Wildcat Blvd., Rocklin, CA) This is a Frosh / Soph Athlete meet. This will be an Early Dismissal Day for competing athletes as the meet starts at 3:30 p.m. There is no school provided transportation for this meet, please coordinate transportation for your athlete.

Thursday, May 2nd – We will have our Capital Athletic League Championship at El Camino Fundamental High School (4300 El Camino Ave., Sacramento, CA). This is a FULL TEAM meet which all athletes will be entered into at least one event. We would like all athletes at El Camino High School by 2:00! This is the Final meet of the season for the majority of our Student Athletes! The top finishers at this meet will move on to compete at the Section Trials. There is no school provided transportation for this meet, please coordinate transportation for your athlete.

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Capital Athletic League #1 Meet Info: April 9, 2019

Tuesday, April 9, 2019

Capital Christian High School
9470 Micron Ave, Sacramento, CA 95827
Field Events Start 3:30 P.M. / Running Events Start 4:00 P.M.

Students will have an early dismissal (ED) at 2:00PM. There is no school provided transportation for this meet, please coordinate transportation for your athlete. School Administration has asked us to remind parents that it discourages students giving other students a ride. If you are having your student athlete get a ride from another student, you must have a note from a parent of both parties authorizing this. Additionally, please remember California State Law requires a driver have their license for 1 year prior to driving with others in the vehicle. We will have a tent set up in bleachers for athletes and parents to be together and cheer on the team. Look for the Rio Raiders tent!

Uniforms and Gear:

  • Athletes must compete in the team uniform
  • All members of a relay must be dressed the same (matching jersey and shorts)
  • If competing in spikes, spikes must be ¼” pyramid only (no needles, or christmas tree)

Also Bring:

  • Water and a sports drink
  • A healthy snack (ex. Turkey sandwich, banana, yogurt, granola bar, peanut butter and crackers, chocolate milk)
  • Homework / book / Music (No devices are allowed on the infield)

Questions or Concerns?

Please Contact:

Coach Trevor Boler (530) 400-5317 or Coach Anton Escay (916) 801-8110

Time Schedule:

The meet will be a rolling start format. We have added estimates of starts to the order of events below but these can change significantly, especially as the meet progresses.

ORDER OF EVENTS

Field Events Start @ 3:30 PM

  • Shot Put (4 Throws) – FSB, VB, VG
  • Discus (4 Throws) – VG, VB, FSB
  • Long Jump (4 Jumps) – VB, FSB, VG (Open Pit until 100M start)
  • Triple Jump (4 Jumps – VG, VB, FSB (Open Pit 100M to 4×400 start)
  • High Jump – FSB, VB, VG
  • Pole Vault – VG, VB, FSB

Running Events Start @ 4:00 PM

Start times in parenthesis are approximate only

4x100M Relay (4:00 PM) FSB/VG/VB 800M (6:15 PM) FSB/VG/VB
1600M (4:20 PM) FSB/VG/VB 300MH (6:30 PM) VG-30″/FSB-33″/VB-36″
100MH (4:45 PM) VG-33″ 200M (6:50 PM) FSB/VG/VB
110MH (4:55 PM) FSB-36″/VB-39″ 3200M (7:15 PM) VG/VB/FSB
400M (5:15 PM) FSB/VG/VB 4x400M Relay (7:45 PM) FSG/FSB/VG/VB
100M (5:45 PM) FSB/VG/VB

Women’s Competition Roster

  • Evnika Antonova (V) SP/DS/LJ
  • Emi Anzi (V) 3200M
  • Ella Awdew (V) 100M/200M
  • Kaylee Barnes (V) 1600M / 4x400M
  • Vanessa Billingsley (V) 100M / 200M
  • Ella Bracchi (V) 1600M
  • Annika Brown (V) SP/DS
  • Zoe Buck  (V) 100M
  • Kendra Burton (V) 1600M
  • Lauren Calcagno (V) 1600M/200M/400M
  • Shaila Cano (V) 400M/ 200M
  • Ava Cardwell (V) 800M / 4x400M
  • Sophia Cysewski (V) 4x100M/100M/200M
  • Megan Dang (V) 800M
  • Annika Dengel (V) 800M
  • Alex Doyle (V) 400M/200M/TJ/4x400M
  • Mia Eiremo (V) 4x100M/100H/300H/HJ
  • Alyssa Escay (V) 1600M
  • Xya Ford (V) SP/DS
  • Talia Friedman (V) 4x100M/200M
  • Dream Goodson (V) 4x100M/100M/200M
  • Katie Hardwicke (V) 1600M
  • Mykayla Harris (V) SP/DS
  • Caitlin Hayden (F/S) 1600M
  • Aurora Helfrich (V) SP/DS
  • Molly Hernandez (V) 200M/HJ/LJ
  • Morgan Hewitt (V) 200M / LJ
  • Emma Hightower (V) 100M/200M
  • Natalia Hurtzig-Lopez (V) 4x100M/200M
  • Asia Ibrahim (V) 200M
  • Sophia Karperos (V) 800M/3200M
  • Hannah Lee (V) 200M
  • Grace Lesser (V) 400M/200M
  • Isabella Lindstrom (V) SP/DS
  • Tessa Loofbourrow (V) 1600M
  • Nelli McCrystal (V) 1600M
  • Sophia Newcomer (V) 800M
  • Katie Newton (V) 800M/4X400
  • Josie Perez (V) 800M
  • Nailea Perez (V) 4x100M/100M/200M
  • Isabella Popejoy (V) SP/DS/200M
  • Gabby Prieto (V) 100M
  • Lucy Prieto (V) 1600M/800M/4X400M
  • Shamita Rai (V) 100M/200M
  • Caroline Smith (V) 4x100M/100H/300H/HJ
  • Sarah Sorenson (V) LJ/HJ
  • Elizabeth Wang (V) 200M
  • Makena Wenger-Johnson (V) 100H/300H
  • Mckayla Wikoff (V) 4x100M/100M
  • Isabella Winscott (V) 400M / HJ
  • Rosalia Zubillaga (V) SP/DS

Men’s Competition Roster

  • Ayman Assim (V) 110H/300H/HJ/TJ
  • Joseph Bender (F/S) 1600M
  • Cole Bertolani (F/S) 800M
  • Eric Bristow (F/S) SP/DS
  • Zach Chambers (V) 3200M
  • Lucas Collins (F/S) 800M
  • Julian Doyle (F/S) 800M
  • Logan Duffy (V) 400M
  • Stefan Eiremo (V) 4x100M/400M/200M/HJ
  • Chalmer Elkridge (V) 4x100M/100M/200M
  • Conner Ettinger (V) 3200M
  • Cole Fletcher (F/S) 200M/HJ
  • Jackson Fortin (F/S) SP/DS
  • Zander Geisreiter (F/S) SP/DS
  • Aleksandr Goriunov (F/S) 1600M
  • Nic Gorman (V) 800M
  • Ross Gowan (V) 800M/4X400M
  • Brynan Hare (V) 4X100(A)/100M/200M
  • Dubem Isiah-Lim (F/S) 100M/DS
  • Samuel Jackson (V) 400M
  • Ricky Jauregui (V) SP/DS
  • Max Long (F/S) SP/DS
  • Ethan Loomis (F/S) 1600M
  • Antonio Lopes (V) 4X100M/100M/LJ
  • Tyler Maccomber (F/S) 1600M
  • Ermiyas Mamo (V) 1600M
  • Cody Meider (V) SP/DS
  • Christian Melliza (V) 4x100m/100M/200M
  • Ryan Mood (F/S) 1600M
  • Reed Moore (V) 800M/4X400M
  • Jack Murphy (V) 1600M/4x400M
  • Jalen Naran (F/S) 400M/200M
  • Daniel Norris (F/S) 200M/LJ
  • Jack Pallasen (V) 1600M/4X400M
  • Cameron Phillips (V) SP/DS
  • Savion Ponce (V) 100M
  • Logan Porter (F/S) 100M/HJ/TJ
  • Oliver Price (F/S) 200M
  • Nicolas Pypers (F/S) 110H/HJ
  • Mason Ready (F/S) 200M/LJ
  • Amadeus Romero (V) SP/DS
  • Jensen Salvatori (V) 1600M/400M
  • Willie Samuelson (V) 1600M
  • Ethan Vahle (F/S) 1600M
  • David Valencia (F/S) 800M
  • Nathan Witte (V) 800M
  • Ryan Witte (V) 1600M
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