Category Archives: Cross Country
Rio XC Weekly Communication: October 13, 2019
Practice Schedule Monday/Tuesday/Friday 3:30 – 4:45 p.m. @ Rio Americano H.S. Wednesday 4:00 p.m. – League Meet @ Willow Hills Reservoir Thursday 2:30 – 3:45 p.m. @ Rio Americano H.S. Dinner/Team Build Event (October 19th) Coach Anton has purchased tickets … Continue reading
Rio XC Weekly Communication: September 23, 2019
Practice Schedule Monday/Tuesday/Wednesday/Friday 3:30 – 4:45 p.m. @ Rio Americano H.S. Thursday 2:30 – 3:45 p.m. @ Rio Americano H.S. Saturday September 28th – Capital Cross Challenge Woodbridge Cross Country Classic Recap What a night at Woodbridge! The varsity girls … Continue reading
Rio XC Weekly Communication: September 15, 2019
Practice Schedule Monday/Tuesday/Wednesday 3:30 – 4:45 p.m. @ Rio Americano H.S. Thursday Team departs for Woodbridge at 2:00 p.m. from Rio Americano H.S. (Students not going to Woodbridge, run on your own) Friday September 20th – Woodbridge Cross Country Classic … Continue reading
Rio XC Special Communication: September 12, 2019
Picture Day We received confirmation after our weekly email went out Monday that GMG photography will be taking our team photo as well as individual athlete photos this Friday, September 13, 2019 at 3:00 p.m. on the Rio Track. All … Continue reading
Rio XC Weekly Communication: September 9, 2019
Practice Schedule Monday/Tuesday/Friday 3:30 – 4:45 p.m. @ Rio Americano H.S. Wednesday 12:45 – 2:00 p.m. (Early School Dismissal) – Kids run on their own after school Thursday 2:30 – 3:45 p.m. @ Rio Americano H.S. Saturday September 14, 2019 … Continue reading
Rio XC Weekly Communication: September 1, 2019
Practice Schedule There is practice on Labor Day (Monday) at the regular time, we do understand that some families will have plans for the long weekend and not be available for practice. Mon/Tue/Wed/Fri: 3:30 – 4:45p.m. @ Rio Americano H.S. … Continue reading
Oakmont Invitational Meet Info: August 31, 2019
DATE: Saturday, August 31, 2019 PLACE: Maidu Park, Roseville, CA Course All divisions will run a 4K (2.5 Miles) The course features a wide open grass starting area that doesn’t narrow down for 200 meters. From there, a lead bike … Continue reading
Rio XC Weekly Communication: August 25, 2019
Practice Schedule With hot temperatures forecast on Monday and Tuesday it is possible practice will get canceled. Keep an eye on the Google Calendar or the riotrackxc.com Calendar, if the temperature is over 102 we will cancel practice. We will … Continue reading
Rio XC Weekly Communication: November 5 – November 12, 2018
The following schedule ONLY applies to runners who have qualified for the Section meet on Saturday, November 10th. MONDAY (11/5) Section Qualifiers only 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (11/6) Section Qualifiers only 3:30 pm: Practice Starts … Continue reading
Rio XC Weekly Communication: October 29 – November 4, 2018
IMPORTANT/SAVE-THE-DATE: The End-of-Season Banquet is scheduled for Thursday, November 15, 2018 at one of the area The Old Spaghetti Factory restaurants. Please RSVP as soon as possible so we can find the right location for the size of our party. … Continue reading
Rio Track & Field and Cross Country 