Author Archives: riotrackxc
Rio XC Weekly Communication: October 29 – November 4, 2018
IMPORTANT/SAVE-THE-DATE: The End-of-Season Banquet is scheduled for Thursday, November 15, 2018 at one of the area The Old Spaghetti Factory restaurants. Please RSVP as soon as possible so we can find the right location for the size of our party. … Continue reading
Capital Athletic League Championships Meet Info – October 24, 2018
Willow Hill Reservoir XC Course Folsom High School 1655 Iron Point Rd Folsom, CA 95630 GENERAL Students will have a staggered Early Dismissal. Frosh / Soph will have a 1:15 dismissal, Varsity will have a 2:15 dismissal. We would like … Continue reading
Rio XC Weekly Communication: October 22-28, 2018
REMINDER: Photos, videos, and other highlights can be found on the Rio Track & Field + XC Facebook group. MONDAY (10/22) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/23) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY … Continue reading
HOKA ONE ONE Postal Nationals Meet Info: October 17, 2018
Hanson McClain Advisors Stadium Jesuit High School 4739 American River Dr. Carmichael CA, 95608 GENERAL There is no school provided transportation for this meet, we plan on having kids walk over from Rio (.5 Miles) after school. There is a … Continue reading
Rio XC Weekly Communication: October 15-21, 2018
MONDAY (10/15) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/16) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (10/17) 1:30 pm: HOKA ONE ONE POSTAL NATIONALS 7:30 pm: Jesuit High School THURSDAY (10/18) 2:15 pm: Practice Starts … Continue reading
Rio XC Weekly Communication: October 8-14, 2018
MONDAY (10/8) No School 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (10/9) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (10/10) 2:30 pm: Early Dismissal 4:00 pm: CAL League Meet #1 (Folsom High School) THURSDAY (10/11) 2:15 … Continue reading
CAL League Meet #1 Info: October 10, 2018
DATE: October 10, 2018 PLACE: Willow Hills XC Course Folsom High School 1655 Iron Point Road Folsom, CA 95630 GENERAL: Students will have an Early Dismissal at 2:30. We would like all athletes at Willow Hills no later than 3:15. … Continue reading
Rio XC Weekly Communication: October 1-7, 2018
MONDAY (10/1): PRACTICE @ RIO 3:30-5:00PM TUESDAY (10/2): PRACTICE 3:30-5:00PM WEDNESDAY (10/3): PRACTICE 3:30-5:00PM THURSDAY (10/4): PRACTICE 2:15-3:45PM FRIDAY (10/5): NO SCHOOL – PRACTICE @ RIO 3:30-5:00PM SATURDAY (10/6): PRACTICE @ WILLOW HILLS XC COURSE 9:00-11:0AM Capitol Cross Challenge Recap … Continue reading
Capital Cross Challenge Meet Info: September 29, 2018
DATE: September 29, 2018 RESULTS: Athletic.net or RT Timing Solutions PLACE: Arcade Creek Golf Course, Sacramento, CA (Parking accessed through Sacramento Softball Complex, 3450 Longview Drive, Sacramento, CA 95821. Parking $5 Cash per spectator car. COURSE: 5000m (Varsity) and 2 miles (Frosh/Soph & … Continue reading
Rio XC Weekly Communication: September 24-30, 2018
MONDAY (9/24) 3:30 pm: Practice Starts 5:00 pm: Practice Ends TUESDAY (9/25) 3:30 pm: Practice Starts 5:00 pm: Practice Ends WEDNESDAY (9/26) 3:30 pm: Special Guest Speaker in the Rio Library: Sports Psychologist 5:45 pm: Practice Ends THURSDAY (9/27) 2:15 … Continue reading
Rio Track & Field and Cross Country 