A reminder about conditioning on Tu/Wed/Th from 3:10 – 4:30 PM

morgan-freeman-running-quoteFor all athletes not participating in a winter sport, optional Track & Field conditioning opportunities are available to you.

The coaching staff will be holding practices on Tuesday, Wednesday, and Thursday from 3:10 p.m. to 4:30 p.m.

Distance runners meet in the regular XC location while all others meet in the P.E. Breezeway.

About riotrackxc

Site administrator for riotrackxc.com supporting the Rio Track & Field and Cross Country programs at Rio Americano High School in Sacramento, CA.
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